New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

Don’t Fixate on Calories

Don’t Fixate on Calories

Our society-perpetuated obsession with counting calories overlooks our unique nutritional needs and the different ways our bodies function and process food.
Helen Wajda, Deputy Opinion Editor February 3, 2020

In between classes yesterday, I grabbed a granola bar to hold me over until my next meal. I usually try to avoid scrutinizing nutrition labels too closely, but this time something...

You don’t have to limit your food intake or refuse yourself your favorite dish if you want to lose weight. Moderation is key.

Kissing Your Thanksgiving Gains Goodbye

Tyler Crews, Deputy Sports Editor November 30, 2017
Here are some tips to lose the weight you gained during Thanksgiving!
Contrary to popular belief, nutrition labels on menus do not particularly alter people’s food choices.

Study says calorie counts ineffective

Thomas Peracchio, Staff Writer November 16, 2015
A new NYU study shows that calorie counts on menus barely affect consumers choices.
Chains like Pret A Manger will be required to show calorie counts for all their menu items.

FDA calorie rules to go into effect

Christine Park, Staff Writer December 4, 2014
The FDA issued new rules requiring restaurants and vending machines to post calories counts.
This summer, some of NYU’s most popular dining halls went through some noteworthy changes.

Beating the freshman 15

Thomas Devlin August 24, 2014
Here are some tips to prevent weight gain this semester.
Gloria Lee/WSN

Restaurant menus should show nutrition information

May 1, 2013
By displaying the caloric information of foods, we can help to prevent obesity.