New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

New York University's independent student newspaper, established in 1973.

Washington Square News

A person wearing blue jeans and a yellow button-up shirt stands in Washington Square Park holding a yellow skateboard with an image of a red lion.

Exercise evolution: the unique ways students stay active

Exercising can be much more than going to the gym. Here’s how three NYU students exercise both their body and brain beyond 404 Fitness.
Chinara Dorancy, Contributing Writer December 5, 2023

When you hear the word "exercise," the first thing that comes to mind is the typical arm-day or leg-day routine. However, sometimes, the same gym routine every week can get repetitive....

(Photo by Camille Harvell)

Better than the average NYFW show, Rubin & Chapelle lowkey popped off

Modern but not boring? A shockingly pleasant surprise!
Joey Hung, Editor-at-Large February 14, 2022

Rubin & Chapelle’s new store — also the location for its New York Fashion Week showroom — opened a month ago at 964 Madison Ave. in the Upper East Side. Founded in 1997...

Tisch Clive Davis sophomore Madi Richardson started a new fitness blog called Madi Muscle. She aims to share workouts, recipes, music and inspiration through combining her interests in this hobby. (Photos via Madi Richardson, Staff Illustration by Alexandra Chan)

Motivation with Madi Muscle

The Tisch sophomore gave me a run-down of her new Instagram, Madi Muscle.
Addison Aloian, Deputy Culture Editor May 5, 2020

Madi Richardson is a Tisch sophomore studying Recorded Music at the Clive Davis Institute, but what makes her even cooler is her new fitness blog, Madi Muscle. An astute member...

The Palladium Athletic Facility also offers a wide array of gym equipment for fitness enthusiasts. Though the sport can be time-consuming, bodybuilders have found NYU facilities useful for weightlifting. (Staff Photo by Chelsea Li)

Student Bodybuilder Discusses His Fit Lifestyle

In this article, student bodybuilder Ben Jones discusses his passion for working out and all that goes along with it.
Ruhaan Mutsuddi, Staff Writer February 24, 2020

We've all taken a trip to 404 Fitness or Palladium for various reasons, be it a short-lived New Year's resolution or a health kick for your spring break in Cancun. Now, let’s...

Let’s Desexualize Gym Culture

Let’s Desexualize Gym Culture

We go to the gym to feel good about ourselves, but more often than not, we feel harassed or intimidated. It is essential that gym culture changes to ensure that everyone feels comfortable working out.
Sam O'Donnell, Contributing Writer February 11, 2020

After sweating out half of my body weight while working out in an oversized t-shirt, I was in search of more amiable workout gear. In a moment of sweaty desperation, I wondered...

On October 29, NYU Strength and Conditioning posted a video of a student doing high velocity contractions on Instagram that garnered 57k views and went viral on other platforms as well. (via Instagram @nyu_strength)

‘Man, I’m Going to Be a Meme’: The Story Behind the NYU Swimmer That Went Viral for His Workout

After NYU Strength and Conditioning posted a video of NYU swimmer Nathan Huot doing an odd-looking exercise, it was picked up and made viral by popular Instagram accounts like Complex and Barstool Sports.
Bela Kirpalani, Sports Editor November 15, 2019

NYU swimmer Nathan Huot can now consider himself internet famous. The CAS sophomore was featured in an Instagram video, participating in an uncommon exercise in which he lays horizontal...

Protein shakes in a GNC store. (Staff photo by Jorene He)

Student Takes on Protein Shakes

NYU’s fitness buffs share their favorite protein shake recipes.
Amina Frassl, Contributing Writer March 4, 2019

At 404 Fitness, NYU’s gym junkies compete for free weights and squat racks, packing on the pounds to flaunt their recent protein shake gains.  Stern junior Hector Grullon...

Staff Rants: Gym Edition

Staff Rants: Gym Edition

Whether it’s the uncomfortable locker room vibe or the person you can never avoid running into while aggressively panting on the treadmill, the gym has many rant-worthy moments.
WSN Staff February 22, 2019

On Treadmill Vultures By Melanie Pineda, Opinion Editor My sophomore year, I would try to go to the gym at least twice a week — shocking, I know. The treadmill was something...

An Inside Look at NYU’s Varsity Performance Center

Tyler Crews, Opinion Editor March 26, 2018
Take a look inside the exclusive equipment room, training room and strength and conditioning center for student athletes at Palladium.
Yoga for the People on St. Marks Place offers donation based classes.

Fitness Options That You Can Afford

Alejandra Arevalo, Contributing Writer February 7, 2018
Want to go to fitness classes but don't want to spend a lot of money? Look no further!
Workout area at 404 Fitness. 60% of NYU students surveyed state that they resolve to work out more often in 2018.

404 Athletics: One Year Later

Lorenzo Gazzola, Contributing Writer February 27, 2017
After the Jeremy S. Coles athletic facility closed for the construction of 181 Mercer, 404 Fitness has become popular among students. There have been a few issues since the facility's opening in February 2016, but the community has still reaped its benefits.
Staff Rants Feb. 1-7

Staff Rants Feb. 1-7

WSN Staff February 7, 2017
Here is the newest collection of Staff Rants for you to read. It is filled with rants from our staff. Please enjoy.